Montserrat is a highly experienced Yoga Therapist qualified through the Yoga Biomedical Trust -now Yoga Campus– in London and the first yoga therapist in the Netherlands recognised and certified by the International Association of Yoga Therapists (IAYT) in the U.S, and one of the first ones in Europe. She is also registered with the Complementary & Natural Healthcare Council (CHNC).
With ten years of hands-on experience as a therapist in her practice based in Amsterdam, Montserrat has been teaching and helping hundreds of clients from all backgrounds and medical issues from around the world.
As a Yoga International teacher she has completed numerous professional courses in restorative yoga, yoga for muscular skeletal issues, yoga for depression and anxiety and Yoga Nidra. She has been practicing yoga from different disciplines for over 15 years. Her past sport experience includes swimming and playing water polo at competitive level for 5 years as well as personal training.
“I start from the basic idea that everyone is already a perfect human being. Everything you need in life is already inside of you. Have you ever experienced the thought of “But I already knew it!” when someone gave you a good advice? All you needed was a guide, a reminder, to remember who you are. The wisdom is there, and Yoga, practiced with respect, is a tool to help you unlock it”