Asanas & Physical Moves
Slow Flow Set
A new slow flow set, where breathing becomes the essential element that takes you naturally through each movement…practice with no sense of time and space.
Contraindications:
Herniated disc
Knee injuries/problems
Comments
Read more Asanas & Physical Moves
Pawanmuktasana for Auto-immune
Sun Salutation for LBP
Yoga Therapy for Lower Back Set
Your set for the Summer
Shoulder set I
Sitting Spine Stretches
Long and Lean
The power set
Fall Set 2
Leave a Reply